Red spots are usually itchy, painful, swollen, fluid- filled, or just simply spots and scars that do not hurt , change form, nor have any other accompanying trait . These small red spots on the skin can commonly occur due to :
- Acne and pimples
- Blood spots
- Hives and rashes
- Insect bites
One should always consult a doctor in situations of prolonged and worsened red spots . For mild cases , you can use any of the natural remedies listed below.
Natural Ways To Treat Red Spots On Skin
Squeeze out some fresh lemon juice (1-2 tablespoon) and apply it to the affected area using the cotton pad. Leave it on for about five minutes and then rinse with water. Pat dry and moisturize.
**Repeat this twice a day.
Caution:If you have sensitive skin , dilute the lemon juice with an equal amount of water before applying it. Also , make sure you apply sunscreen after using this remedy.
2. Apple Cider Vinegar
The mild acid present in apple cider vinegar tone the skin and restore the pH balance.
Dilute the vinegar (½ tablespoon) and water (2 tablespoon) and apply it all over the affected area. Let it dry naturally and then rinse with regular water . Pat the skin dry and apply moisturizer.
**Do this twice a day.
The healing and soothing properties of aloe vera gel are often used to treat skin irritation and ailments.
Slice the aloe vera leaf in half and scoop out the gel. Apply the gel on the red spots and massage for a minute of two. Leave it on for 20-30 minutes and then rinse with water . Store the remaining gel in an airtight container.
** Apply aloe vera gel twice a day.
Coconut oil offers anti-inflammatory and skin protective benefits.
Clean your skin with gentle soap with water . Pat dry and massage with a few drops of coconut oil . Keep the oil overnight.
** Do this every night before going to bed.
Caution:Avoid this remedy if you have acne-prone skin.
Tips For Red Spots On Skin
1.Use Good Cosmetics And Personal Hygiene Products
Use nutrient and natural extract rich cosmetics instead of their chemically packed counterparts to avoid all ill effects like rashes , allergies, acne red spots, etc. Don’t forget to check the expiry date of these products before applying to avoid harmful chemical reactions on the skin.
2.Avoiding Sun Exposure
Red spots on the skin can deepen and aggravate due to exposure to the harmful rays of the sun . They can damage the skin cells , promote exceexcess melanin synthesis in the affected region , cause skin burns,etc.This damage to the skin decelartes the process of fading and lightening of the red spots . Hence , it is best to protect oneself from these harmful UV rays and use sunscreen and skin care products containing SPF.
3.Proper And Healthy Diet
Maintaining a healthy and balanced diet is a prerequisite for having clear, spotless, and healthy skin . A unhealthy diet can cause allergies , digestive problem, acne, pimples, dryness of skin , etc, which can further initiate the appearance of undesirable red spots on the face and body. To avoid this, one should follow a diet rich in proteins , vitamins, minerals, and nutrients which can help the body combat disease by boosting the immunity levels.
4.Consult A Dermatologist
Besides following a good skincare routine and using these remedies, opt for a professional skin treatments like AHA or BHA chemical peel performed by a dermatologist. This can help you get rid of the red spots quickly.
Apart from these general causes, some people have red marks on their skin by birth, for example , birthmarks . These are a result of genetic factors . In such cases , i is very difficult to fade or lighten these red spots naturally . Cosmetics procedures are the only way to remove these spots.
If you have red spots on your skin, use the natural remedies listed in this article to get rid of them with ease in the comfort of your home. But if the spots stay longer than the normal duration, consult a healthcare provider immediately.